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Is "Coronasomnia" a thing? How To Stress Less and Sleep More

Researchers from the University of California-Davis are calling pandemic-related sleep issues “coronasommnia.”

They’re basing this on a recent study that was published in the journal Sleep (2) which suggests that COVID-19 may be causing a “second pandemic” of insomnia due to stress.

So it’s no surprise that natural support for sleep and stress would be welcome news for manufacturers that are developing products to help consumers during these challenging times.



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Melatonin, often referred to as the sleep hormone, is naturally produced by the pineal gland. Melatonin's production is vital for the brain to regulate signals to the rest of the body to decipher between night and day cycles.